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News
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Nutrition News
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Inspiration
May 20, 2016
5-Ingredient Smoothie
by Brooke Schohl, MS, RD, CSSD, METS II A smoothie is a quick way to get some calories in when […]
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May 6, 2016
7 Ways to Eat More Mindfully
by Heidi Wachter Strategies for learning how to eat with awareness. Each of us makes more than 200 daily decisions about […]
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April 6, 2016
Customize your Race Fueling Plan
by Pete Miller If you’re training for a Michelob ULTRA 13.1 Series race, you don’t want to try anything new on race […]
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More News
January 7, 2016
Throw Out Those 2016 Nutrition Resolutions
By Brooke Schohl, MS, RD, CSSD, METS Anyone other than me tired of hearing about New Year’s resolutions? Blah, blah, […]
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Nutrition
Uncategorized
October 1, 2015
Why Sports Nutrition Product Should Only Be Used During Sports
By Brooke Schohl, MS, RD, CSSD, METS You hit snooze and now you’re late leaving for your long training ride. […]
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Nutrition
July 8, 2015
Get the Best Bang for Your Buck: What to Look for in a Sport Nutrition Product
By Brooke Schohl, MS, RD, METS Level II Sport nutrition products are a multi-billion dollar industry. As the popularity of […]
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Nutrition
Series News
June 26, 2015
Summer Fueling: How and What to Eat for a Successful Race Season
By Brooke Schohl, MS, RD, CSSD, METS I live in Arizona, where summer heat takes on a whole new […]
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Nutrition
Series News
April 10, 2015
Inside an Energy Bar
By Margret Aldrich This article originally appeared in the April 2015 issue of Experience Life magazine. They promise power, performance […]
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Nutrition
Series News
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