Training for a half marathon or 5K with an organized training program offers many benefits. Whether the 305 Half Marathon or the 305K will be your first distance event or you want to make it your fastest, we have a training option for you. You’ll receive a professionally developed training plan, have access to weekly runs, make new friends and so much more! Enjoy the journey.
Virtual Training
Run Plan
Are you looking for a customized running plan? A Run Plan from Life Time Run includes detailed workout types & descriptions, built around your goals & schedule. In addition you can combine this customized plan with the group training option for the best of both worlds.
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Run 1:1 Coaching
Whether you are just starting to run, or are training for your next PR, working with a 1:1 Life Time Run Coach provides all the instruction, accountability and motivation you need to reach your goals. Get all of this with the convenience of phone and email support, along with an online training plan delivered via TrainingPeaks.com.
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Training Tips
February 5, 2016Fitness Fix: Improve Your Hip Mobility
By Andrew Heffernan Back pain. Knee pain. Poor posture. Difficulty getting up off the floor. Trouble squatting and deadlifting. What do […]
January 28, 2016How to Dress for Your Next Chilly-Weather Workout
by Nicole Radziszewski Are you wondering what to wear for an outdoor workout when it’s cold? Or if it’s better to over […]
January 29, 20155 Tips For A Successful 13.1
There is a definite learning curve in the half marathon. Tips and tricks are passed on from coach to runner, […]